"Loneliness feels like a sadness, like not being seen. When you are lonely, you may live every day feeling unloved or unwanted. even though it is so normal to want to feel love and belonging -- it is a normal need!
This course is designed to provide information so that lonely people can feel supported and learn that you are not imagining things -- we know loneliness contributes to poor health!
The first step is learning that loneliness is telling you something so that you can make a plan to take it on!